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Many people in today’s fast-moving lifestyle struggle with fatty liver and high cholesterol. Diets high in fried food, long sitting hours, stress, and lack of exercise increase the risk. As a result, people search for natural options alongside medical care. At this point, Hijama (cupping therapy) often attracts attention. It has a long traditional history, and many people feel relief after sessions. However, you should understand how it may help, its limits, and when to consult a doctor.
This guide explains everything clearly and practically.
First, let’s simplify both conditions.
Fatty liver happens when too much fat collects in liver cells
High cholesterol means excess bad fats (LDL or triglycerides) circulate in the blood
Both conditions increase the risk of:
Heart disease
Diabetes
Inflammation
Low energy and digestive discomfort
Early lifestyle changes matter a lot. Therefore, people often combine diet, exercise, medication prescribed by doctors, and traditional wellness approaches such as Hijama.
Hijama involves applying suction cups to specific points on the body. Sometimes it includes light skin incisions (wet cupping). The therapy aims to increase local blood flow, relax tight muscles, and support circulation and lymphatic drainage.
People often report:
Relief from heaviness
Reduced muscular pain
Improved relaxation and sleep
Although research is still developing, many people feel better after sessions. Consequently, Hijama becomes a complementary option, not a replacement for medical treatment.
Fatty liver often links to slow metabolism, poor circulation, stress, and inactivity. Hijama may support people in the following ways:
It may improve local circulation, especially around abdominal and back areas
It may promote relaxation, which supports better lifestyle habits
It may help reduce feelings of bloating or heaviness
It may motivate people to adopt healthier routines because they feel more engaged with their wellness
However, Hijama does not remove liver fat directly. Diet control, weight management, reduced sugar intake, and medical guidance remain essential. Therefore, use Hijama as an adjunct, not as a replacement for doctor-recommended treatment.
High cholesterol usually develops due to poor diet, genetics, obesity, and inactivity. Hijama may support people in several indirect ways:
It may help reduce stress levels, which influence unhealthy eating habits
It may encourage better blood circulation, helping people feel more active
It may support muscle relaxation, making exercise easier to maintain
Moreover, many people feel more motivated to follow lifestyle plans after wellness therapies. Yet, cholesterol levels change mainly through diet, exercise, and prescribed medicines. Thus, Hijama should work alongside these steps, not instead of them.
Your health comes first. Therefore:
Always visit a trained and certified Hijama practitioner
Inform the practitioner if you take blood thinners
Avoid Hijama if you have severe anemia, uncontrolled diabetes, or active infection
Pregnant women should only proceed after medical approval
Additionally, you must continue your doctor-prescribed treatment. Never stop medicines without medical advice.
Hijama works best when you also improve your routine. So try to:
Reduce sugary drinks and refined carbs
Limit fried and processed foods
Add walking or light exercise daily
Sleep regularly
Manage stress through prayer, breathing exercises, or mindfulness
Together, these habits support better liver and heart health.
Professional centers provide:
Sterilized disposable equipment
Proper point selection
Aftercare guidance
Privacy and comfort
Therefore, you stay safer and feel more confident about your therapy choice.
Hijama Therapy Fatty liver and high cholesterol continue to rise, yet small, consistent actions change outcomes. Hijama may support circulation, relaxation, and overall wellness when used responsibly. However, it does not replace medical care, diet control, or healthy habits.
So, combine doctor guidance, lifestyle improvement, and professionally performed Hijama. Consequently, you take an active role in your health journey with balanced, informed choices.